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Managing oily hair

Oily Hair How oily is your hair? How often should you wash your hair? Get some answers as to why your hair seems to produce more oils even when you're washing diligently! What's the Deal Some patients have oily hair. They wash their hair 2-3 times a day and regardless...

Skin Care Regimens for the ACTIVE Individual

Skin Care Regimens for the Active Individual Athletes, you’ve got the dedication, the heart, the strength, endurance, and agility...and ACNE?? When your body is in tip-top shape feeling good and looking good, your skin should be too! It is very common for athletes to...

CENTRAL CENTRIFUGAL CICATRICIAL ALOPECIA

Central centrifugal cicatricial alopecia (CCCA) is a primary inflammatory condition that previously held the names of “hot comb alopecia,” “follicular degeneration syndrome,” “pseudopelade” and “central elliptical pseudopelade.” CCCA primarily affects the vertex/crown...

Physical Fitness Month: SWEAT in STYLE

Sweating in Style The struggle is real trying to get fit without compromising expensive hairstyles or your edges! Tight ponytails, braids, weaves, head bands, and sweat sessions make maintaining healthy hair and your hairstyle a challenge. To keep hairstyles fresh and...

What’s hair pH got to do with it?

Blog: What’s PH Got To Do With It? Balance your pH Studies have shown that the pH of hair has a great effect on its resilience.  The pH is measured on a scale from 1 to 14. Solutions closer to 1 are “acidic” while solutions closer to 14 are “basic”. Water is at the...

The Co-Wash Myth: Revealing the Dirty Truth

My own attempted to go natural was a year of transitioning or more like procrastinating to cut my relaxed hair off. While I was researching how to take care of my dual-textured hair, I came across the method of co-washing. This method is where one will “wash” their...

Fad Diets, Poor Diet, and Hair!

Fad Diets, Poor Diet, and Hair! Many associate low-fat, low-carb, vegan, keto, or low-calorie with an image of health, but any one of these diets can dangerously lack nutrient-dense foods, the right amounts of macro and micro nutrients, and/or an adequate caloric...

Diet & Gym Gains: Two Non-Hereditary Hair Loss Culprits

Diet & Gym Gains: Two Non-Hereditary Hair Loss Culprits 1. Diet Nutrient Deficiencies & Hair Loss - While effects of a poor diet may go unnoticed for a while, they will likely take an eventual toll on your hair and skin. Your scalp is skin. If failed to be...

3 Steps to Detox Your Personal Care Products

Detox Your Personal Care Products STEP 1: Educate yourself STEP 2: Read labels and look for certifications STEP 3: Invest in your health Educate Yourself Maybe you’ve already started 2018 with a clean slate, supporting your body’s natural detoxification processes by...