Blog

Oily Hair How oily is your hair? How often should you wash your hair? Get some answers as to why your hair seems to produce more oils even when you're washing diligently! What's the Deal Some patients have oily hair. They wash their hair 2-3 times a day and regardless...

Skin Care Regimens for the Active Individual Athletes, you’ve got the dedication, the heart, the strength, endurance, and agility...and ACNE?? When your body is in tip-top shape feeling good and looking good, your skin should be too! It is very common for athletes to...

Central centrifugal cicatricial alopecia (CCCA) is a primary inflammatory condition that previously held the names of “hot comb alopecia,” “follicular degeneration syndrome,” “pseudopelade” and “central elliptical pseudopelade.” CCCA primarily affects the vertex/crown...

Sweating in Style The struggle is real trying to get fit without compromising expensive hairstyles or your edges! Tight ponytails, braids, weaves, head bands, and sweat sessions make maintaining healthy hair and your hairstyle a challenge. To keep hairstyles fresh and...

Blog: What’s PH Got To Do With It? Balance your pH Studies have shown that the pH of hair has a great effect on its resilience.  The pH is measured on a scale from 1 to 14. Solutions closer to 1 are “acidic” while solutions closer to 14 are “basic”. Water is at the...

My own attempted to go natural was a year of transitioning or more like procrastinating to cut my relaxed hair off. While I was researching how to take care of my dual-textured hair, I came across the method of co-washing. This method is where one will “wash” their...

Fad Diets, Poor Diet, and Hair! Many associate low-fat, low-carb, vegan, keto, or low-calorie with an image of health, but any one of these diets can dangerously lack nutrient-dense foods, the right amounts of macro and micro nutrients, and/or an adequate caloric...

Diet & Gym Gains: Two Non-Hereditary Hair Loss Culprits 1. Diet Nutrient Deficiencies & Hair Loss - While effects of a poor diet may go unnoticed for a while, they will likely take an eventual toll on your hair and skin. Your scalp is skin. If failed to be...

10 Quick Tips to Hydrate Hair & Skin for 6 More Weeks of Winter Wishing Phil hadn't seen his shadow this year... Our dry hair and skin are ready for a little more warmth and moisture! Hair and skin become dry as humidity in the air drops with cool outdoor...

Detox Your Personal Care Products STEP 1: Educate yourself STEP 2: Read labels and look for certifications STEP 3: Invest in your health Educate Yourself Maybe you’ve already started 2018 with a clean slate, supporting your body’s natural detoxification processes by...